BDI

Shannon O'Sullivan

sewing a weighted blanket by yourself for sleep

How To Make A Weighted Blanket

In recent years, weighted blankets have surged to the top of many comfort enthusiasts’ bucket lists; and for a good reason. Weighted blanket benefits include lowering blood pressure, improving sleep quality, and soothing those with special needs, particularly those with sensory processing disorder or autism.  Unfortunately, commercially produced weighted blankets can run from $50-$250. By …

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the benefits of weighted blankets for sleep disorders

5 Best Weighted Blankets to Buy in Ireland

Warmth, security, and peace: three creature comforts that humans crave. When we’re stressed, a weighted blanket is an excellent option to help us find peace. More recently, weighted blankets have been sought out by those looking for an alternative treatment, or therapy, for anxiety.  A weighted blanket differs from regular bedtime coverings in that it …

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cane & walking sticks for elderly

Walking Sticks & Canes: Everything You Need to Know in Ireland

Walking sticks are essential for many Irish people. You’ve seen elders use them, you’ve seen farmers use them, and you’ve probably seen a family member use one. Why are walking sticks so popular, where did they come from, and why are they still in use? If you are looking into getting a walking stick, there …

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