Stress. It’s a term so familiar in our modern lives. From work-related pressures to personal responsibilities, most of us have felt its tightening grip. But what if there was a natural solution?
Enter CBD Oil, a compound that’s steadily gaining traction for its potential mental health benefits, particularly in stress management.
CBD (Cannabidiol) is a natural compound found in the hemp plant. Unlike its cousin THC, CBD is non-psychoactive, meaning it doesn’t produce the “high” associated with cannabis. Over recent years, CBD has become increasingly popular for its therapeutic properties.
HOW CAN CBD OIL & IN STRESS MANAGEMENT?
So, how can CBD, the it-cannabinoid help with stress and the management of it? There are a few proven reasons which have been shown through research studies and clinical trials studying the effects of hemp cannabinoids, primarily CBD.
1. Interaction with the Endocannabinoid System (ECS)
At the heart of CBD’s potential lies its interaction with our body’s Endocannabinoid System (ECS). The ECS helps regulate a variety of physiological and cognitive processes, including mood and stress1. By influencing the ECS, CBD may help restore balance to these systems, promoting calm and stress-relief.
2. Serotonin Regulation
CBD also appears to interact with serotonin receptors in the brain. As many of us know, serotonin plays a pivotal role in mood regulation. An imbalance can lead to feelings of anxiety and stress. By positively influencing these receptors, CBD could potentially aid in mood stabilization.
3. Neuroprotection and Neural Regeneration
Chronic stress can damage neurons and even shrink the brain. However, studies have found that CBD can promote the creation of new neurons in the hippocampus, a part of the brain essential for cognition and mood.
CBD & CBG: THE PERFECT PAIR?
While CBD has been the main focus for many, there’s another cannabinoid on the block: CBG (Cannabigerol). Emerging research suggests that when CBD and CBG are combined, as seen in the Stress Bundle offered by Dr Hemp Me CBD, the synergistic effect might amplify the benefits of each.
- CBG & mood regulation: Preliminary studies indicate that CBG might also play a role in regulating mood by influencing the brain’s GABA receptors.
- Combined benefits for stress: When used together, as in the aforementioned stress bundle, users might experience a heightened sense of calm and balance.
CHOOSING THE RIGHT PRODUCT FOR YOU
The e-commerce store Dr Hemp Me offers a stress bundle, combining the benefits of both CBD and CBG oils. This offers the consumer the chance to combine the use of two cannabinoids and benefit from both daily. Use alongside each other every morning or take one earlier in the day and the other later. Either way, daily use is key to all CBD supplementation.
As with any supplement, it’s crucial to consult with a healthcare professional before starting a new regimen. Always ensure you’re sourcing high-quality, lab-tested products.
- Dosage: The right dosage can vary from person to person. It’s generally recommended to start with a low dose and gradually increase until you find what works best for you.
- Side Effects: While CBD is generally well-tolerated, some people might experience side effects like dizziness, dry mouth, or changes in appetite.
While stress might be a constant in today’s fast-paced world, the growing body of research around CBD and CBG oils offers a glimmer of hope. As we understand more about these cannabinoids and their potential benefits, they might become an integral tool in our stress management toolkit.
However, as with all health-related decisions, it’s crucial to make informed choices. Research, consult professionals, and find what’s right for your unique needs.
- Mechoulam R, Parker LA. The endocannabinoid system and the brain. Annu Rev Psychol. 2013;64:21-47.
- Zanelati TV, et al. Antidepressant-like effects of cannabidiol in mice: possible involvement of 5-HT1A receptors. Br J Pharmacol. 2010;159(1):122-8.
- Campos AC, et al. Cannabidiol, neuroprotection and neuropsychiatric disorders. Pharmacol Res. 2016;112:119-127.
- Borrelli F, et al. Benefit of delta-9-tetrahydrocannabinol, cannabidiol and cannabinol in transmural colitis in mice. Pharmacology. 2009;83(5):322-8.
- Blasco-Benito S, et al. Appraising the “entourage effect”: Antitumor action of a pure cannabinoid versus a botanical drug preparation in preclinical models of breast cancer. Biochem Pharmacol. 2018;157:285-293.
- Iffland K, Grotenhermen F. An Update on Safety and Side Effects of Cannabidiol: A Review of Clinical Data and Relevant Animal Studies. Cannabis Cannabinoid Res. 2017;2(1):139–154.