In recent years, weighted blankets have surged to the top of many comfort enthusiasts’ bucket lists; and for a good reason. Weighted blanket benefits include lowering blood pressure, improving sleep quality, and soothing those with special needs, particularly those with sensory processing disorder or autism. Unfortunately, commercially produced weighted blankets can run from $50-$250. By …
If you own a weighted blanket, then you already know about the tremendous benefits. These virtues are science-based, too. Weighted blankets use deep pressure stimulation to increase serotonin (the mood-boosting hormone), decrease cortisol (the stress hormone), and help people rest or sleep more peacefully. All of that being said, weighted blankets are not always easy …
Warmth, security, and peace: three creature comforts that humans crave. When we’re stressed, a weighted blanket is an excellent option to help us find peace. A weighted blanket differs from regular bedtime coverings in that it incorporates additional bulk and structure that provide major health boosts. The outer cover holds dense filling, which, when layered …