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sewing a weighted blanket by yourself for sleep

How To Make A Weighted Blanket

In recent years, weighted blankets have surged to the top of many comfort enthusiasts’ bucket lists; and for a good reason. Weighted blanket benefits include lowering blood pressure, improving sleep quality, and soothing those with special needs, particularly those with sensory processing disorder or autism.  Unfortunately, commercially produced weighted blankets can run from $50-$250. By …

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the benefits of weighted blankets for sleep disorders

Best Weighted Blanket to Buy in Ireland

Warmth, security, and peace: three creature comforts that humans crave. When we’re stressed, a weighted blanket is an excellent option to help us find peace.  A weighted blanket differs from regular bedtime coverings in that it incorporates additional bulk and structure that provide major health boosts. The outer cover holds dense filling, which, when layered …

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