Ireland allows the cultivation of hemp. CBD extract derived from hemp plants is legal, and a growing number of consumers are trying CBD Gummies.
Here is what you need to know about these Gummies, their benefits, and where to find them.
What are CBD Gummies?
Cannabis plants contain hundreds of cannabinoids. These organic compounds have a wide range of effects. The most well-known cannabinoid, THC, is what gives the plants their psychoactive effect.
CBD is another one of these compounds. It’s the most potent active cannabinoid behind THC. Hemp plants, which are a variety of cannabis plants, contain high levels of CBD and minimal amounts of THC, making them legal to cultivate in some countries that ban the recreational use of cannabis, like Ireland.
CBD Gummies use extracts from hemp plants. By mixing these extracts with sugar and a thickening agent, CBD gummy makers can offer shelf-stable products that contain high concentrations of cannabinoids.
Where can I Buy?
The market for CBD Gummies is growing at a fast pace. It’s a market that’s worth more than $5 billion in the US.
CBD sales are also increasing in the UK. A study found that 10% of people had already tried CBD products, and another 28% would consider using CBD.
The CBD market hasn’t been growing at the same pace in Ireland, but there are some options available for those who want to try CBD Gummies.
One of these options is Dr. Hemp Me. This brand offers CBD oil, Gummies, capsules, and creams. It’s a brand that follows the best practices of the Cannabis Trade Association to deliver high-quality CBD products.
You can shop for Gummies infused with hemp extract that is legal in Ireland and deliver all the benefits of CBD.
Are CBD Gummies Vegan?
It depends on the ingredients used. Dr. Hemp Me uses gelatine as a thickening agent. This ingredient comes from collagen and is an animal product. It’s a safe way of preserving the CBD extracts and giving Gummies their gelatinous consistency.
However, it means that Dr. Hemp Me Gummies aren’t vegan. Since it’s possible to make Gummies with fruit pectins, we could see vegan options appear on the CBD market as the demand continues to grow. And Dr. Hemp Me are also working towards this.
Dosage
Dr. Hemp Me recently changed the dosage of its Gummies from 25mg to 15mg per gummy. This lower dosage gives you more control over how much CBD you ingest.
Figuring out the right dosage for you is a process of trial and error. The ideal dosage depends on your body weight, how your system responds to CBD, and the symptoms you want to treat with CBD Gummies.
The good news is that several studies have found that CBD is safe to use and isn’t a habit-forming substance. You can adjust your dosage without worrying about ingesting too much CBD.
The only CBD product approved for medical use in the US is CBD oil. Healthcare professionals typically prescribe 2.5mg per kilogram of body weight as an initial dosage.
CBD Gummies are different from CBD oil, but this dosage can be a starting point if you’re new to CBD. Studies that looked at the effects of CBD supplements taken orally used dosages of 300 to 600mg a day to treat anxiety, 25mg a day for insomnia, and 50 to 600mg a day for pain relief.
Benefits?
CBD Gummies can help with anxiety, pain relief, and other things. Many CBD users choose CBD jellies over oil as it is a tasty way of adding Cannabidiol to your diet everyday. Hemp oil has a strong and sometimes harsh taste especially if the user swallows their dose of drops too early.
Those who are particularly sensitive to taste can benefit from the sweet, fruit flavours of CBD Gummies while still gaining the benefits of CBD food supplements.
What do CBD Gummies do for the Body?
CBD Gummies allow you to absorb cannabinoids through the digestion process. Once CBD is in your system, it will bind to your Endocannabinoid receptors.
These neurotransmitters respond to different cannabinoids, including CBD. They are a part of your nervous system.
Your Endocannabinoid system can regulate the way your nervous system transmits pain signals. It also interacts with your immune system, your inflammation response, sleep, and appetite.
Can the Gummies Help Anxiety?
There have been some promising studies on the benefits of CBD for anxiety. A study found that CBD could result in reduced signs of anxiety, such as a slower heart rate, in animals.
Another study found that CBD could help with symptoms of social anxiety in humans. Researchers also believe that CBD could help with treating insomnia and PTSD.
CBD helps with anxiety by binding with the CB1 receptors present in your brain. These receptors play an important part in regulating your emotional responses. They’re also part of the system that manages defensive behaviours, including your flight or fight response.
While THC can have a negative effect on this system and cause your anxiety levels to increase, CBD does the opposite and helps your brain regulate stress and anxiety.
How to Make CBD Gummies
The exact process for making CBD Gummies can vary from one manufacturer to another. However, there are some general steps to follow:
- The first step is to extract CBD isolate from hemp plants. You can complete this step by exposing plant material to a solvent. Ethanol is the most common solvent used to extract CBD. You’ll also need to use a centrifuge to extract the cannabinoids.
- The result is a substance that is high in cannabinoids. However, this substance also contains chlorophyll, wax, and fat. Exposure to a second solvent and cold temperatures results in the wax and fat separating from the cannabinoids. You can remove the unwanted wax and fat through a filtration process.
- The concentration of the cannabinoid extract will go up after this step, but it still contains CO2 and carboxylic acid that CBD gummy manufacturers remove by using heat.
- The next step is the distillation process. During this step, you would heat the CBD isolate to its boiling point and let it evaporate. The vapour goes through a condenser, where it cools down and becomes a liquid again.
- After distillation, you would get a CBD extract with a high concentration and few impurities.
- You can then mix sugar, flavouring, and a thickening agent like gelatine to make Gummies. After pouring this mixture into moulds and letting it cool down, you can add the CBD extract.